Starting the day can be so very hard for some people they just cannot find a reason to get out of bed.
You are alive enjoy what the day has to offer. Feeding my blackbirds and watching them from my office window starts my day. Seeing them so very busy makes me feel I should get up and move more.
No one gives the birds food or shelter they have to work for it. I often sit and ponder on the amount of times they have to fly to and from the table to get enough food and that is before they have their family!
Find something small to make your day worth while and build from there.

Carol